Huai San Mushroom Steamed Egg 山药香菇蒸蛋

Above slideshow demonstrates the cooking process

Ingredients

Huai San (Chinese Yam) “raw “- 200g

Eggs (preferably organic) – 4 pieces

Water - ratio to egg: 4:4

Mushroom (Oyster mushroom 100g , Shimeji mushroom 75g, canned mushroom 100g)

Soy Sauce - 1 tablespoon

Stock –fish (ikan bilis)/ chicken – 1 bowl (medium size)

Methods:-

1. prepare 4 eggs on a plate
2. grate huai san on it
3. stir & mix
4. steam for 15 minutes
5. mince mushrooms (Oyster mushroom 100g , Shimeji mushroom 75g, canned mushroom 100g)
6. fry minced mushrooms mix with rice bran cooking oil, add fish stock and light soy sauce
7. spread the fried mushrooms on steamed huai san eggs
8. ready for serving
   

Tips

• Water ratio for steaming egg is 1:1 (i.e. 1 egg full filled of water to steam 1 egg)
• Huai San is a good source of healthy food for improving appetite

Watch out

Huai San can cause itchiness thus handle it with glove is advisable

Especially dedicated to my dear hubby:-

特别是献给我亲爱的老公： -

山药香菇蒸蛋

以上影片演示烹饪过程

 配料

山药 - 200克

鸡蛋（最好是有机的） - 4粒

水-蛋比率：4:4

 蘑菇（鲍鱼菇100克，Shimeji蘑菇七五克，罐头蘑菇100克）

酱油- 1汤匙

鱼汤（江鱼仔）/鸡汤- 1碗（中型）

小贴士

• 蒸水蛋比率为1:1（即1个鸡蛋全装满水蒸鸡蛋1个）
• 山药是一种健康食品改善食欲好来源

 当心
山药可导致发痒，用手套来处理为宜