Salted Egg Fried Fish & Crab咸蛋抄螃蟹与鱼

Ingredients :-
Onion (2 big pieces), Curry leaf (10g) , ginger (1 whole piece), salted egg ( 2 pieces)
Butter & milk are optional
Crab 620g
Fish 700g

材料
葱 (两粒)，加里叶(10克 )，姜(一粒)， 咸蛋(两粒)
牛油 与 牛奶 (选择性)
螃蟹650克
鱼700克

  

METHODS

1) Add oil, onion, ginger, spring onion and stir-fry

1) 加油，葱，姜，青葱 拌抄

2) Add crabs and stir-fry until fragant

2) 加螃蟹 拌抄香浓

3) Add salted eggs
3) 加咸蛋

4) Stir-fry till salted eggs are cooked

4) 拌抄至咸蛋熟



5) Add fish and stir-fry till fish is cooked and crabs turn orangy

5) 加鱼 拌抄至熟 及 螃蟹成 “橙红” 色



 

6) Add curry leaf and stir-fry till fragant
6) 加“加里叶”拌抄香浓

 

7) Simmer for 15 minutes
7) 慢火焖煮 15 分钟



Salted Egg Fried Fish & Crab is now ready for serving !!

咸蛋抄螃蟹与鱼 适以备用



Wheat Four Pasta (Mian Fen Guo) 面粉果(板面)

Ingredients:-

Wheat Flour 300g

Egg 2 peices

Cooking Oil 1 tablespoon

Water 150ml

Fish (Ikan Bilis) stocks 4L (litre)

Vegetable (Bayam) 800g

FishBall 400g

Tools

Pasta Machine

  

Method:-

1) prepare fish (ikan bilis) stock

2) put wheat flour 300g into a medium size bowl

3) add 2 eggs

4) add 1 tablespoon cooking oil

5) mix & rub
6) add 150ml water little by little
7) knead the mixture until homogeneous
8) wrap in PE cling paper


9) put in freezer for 1/2 hour

10) while waiting 1/2 hour, prepare sup with vegetable and fish ball boiling in ikan bilis stock for 15minutes

11) fix the pasta machine on table

12) after 1/2 hour, remove dough from freezer

13) spread a little flour if moist

14) pull to ensure elastic texture

15) take a small piece

16) pull it

17) pass through smooth roller of pasta machine (add flour if too moist)

18)) repeat step (17), superpose until desired thickness is reached

19) peal small pieces by pieces with hand

20) put them into boiling water, boil till soft

21) wheat four pasta (mian fen guo) is now ready for serving in sup for 12 peoples

Story 

Lulu, my eldest daughter loves to eat "mian fen guo" sold at the stall opposite my house. As the frequency of her request to buy and eat the "mian fen guo" outside increased, I determined to learn up the recipes and home cook for hygiene & healthy reasons. Nonetheless, mother and kids can work together is the great fun part of it. A big "thank you" goes to  my 5th sister-in-law for her sharing of the recipes!

面粉果(板面)

成份： - 

小麦面粉300克 

鸡蛋2个

 烹调油1汤匙

 水一百五十毫升 

鱼汤（江鱼仔）4公升 

蔬菜（Bayam）800克

 鸡蛋400克

Tools 工具
做面机 
保鲜纸

 

我的大女儿喜欢吃在我家对面摊位出售的面粉果。随着她外食的请求次数增加，我决心学习面粉果食谱，原因是家庭烹饪卫生及健康。尽管如此，母亲和孩子们可以一起工作，正是它的巨大乐趣。

万分感谢我的五婶和我分享她的食谱！

Huai San Mushroom Steamed Egg 山药香菇蒸蛋

Above slideshow demonstrates the cooking process

Ingredients

Huai San (Chinese Yam) “raw “- 200g

Eggs (preferably organic) – 4 pieces

Water - ratio to egg: 4:4

Mushroom (Oyster mushroom 100g , Shimeji mushroom 75g, canned mushroom 100g)

Soy Sauce - 1 tablespoon

Stock –fish (ikan bilis)/ chicken – 1 bowl (medium size)

Methods:-

1. prepare 4 eggs on a plate
2. grate huai san on it
3. stir & mix
4. steam for 15 minutes
5. mince mushrooms (Oyster mushroom 100g , Shimeji mushroom 75g, canned mushroom 100g)
6. fry minced mushrooms mix with rice bran cooking oil, add fish stock and light soy sauce
7. spread the fried mushrooms on steamed huai san eggs
8. ready for serving
   

Tips

• Water ratio for steaming egg is 1:1 (i.e. 1 egg full filled of water to steam 1 egg)
• Huai San is a good source of healthy food for improving appetite

Watch out

Huai San can cause itchiness thus handle it with glove is advisable

Especially dedicated to my dear hubby:-

特别是献给我亲爱的老公： -

山药香菇蒸蛋

以上影片演示烹饪过程

 配料

山药 - 200克

鸡蛋（最好是有机的） - 4粒

水-蛋比率：4:4

 蘑菇（鲍鱼菇100克，Shimeji蘑菇七五克，罐头蘑菇100克）

酱油- 1汤匙

鱼汤（江鱼仔）/鸡汤- 1碗（中型）

小贴士

• 蒸水蛋比率为1:1（即1个鸡蛋全装满水蒸鸡蛋1个）
• 山药是一种健康食品改善食欲好来源

 当心
山药可导致发痒，用手套来处理为宜

Sweet Sour Beancurd/ Fish/ Capsicums Fish 甜酸豆腐/鱼/三文鱼

Above slideshow demonstrates the cooking process
Ingredients
Beancurd ( Wet Tofu) - 6 pieces
Orange - 1 piece
Organic Honey- 2 tablespoon
Frying Flour - 50g
Water
Cooking Oil

Fish - 3 slices
Capsicums traffic light - 3 pieces
Tomato - 1 piece
Carrot - 1/2 piece

Tips

• Orange skin can be retained and innovatively cut in pattern for presentation use. It can add spice to other simple cooked dishes making a nice meal of the day !
• Fish can be an alternative to beancurd
• Salmon Fish is a good choice for fish as of its good oil and nutrients
• New Dish can be created with the same sweet sour sauce with just one simple "add-on" (stir fry capsicums, tomato and carrot) as follow:-

Above slideshow demonstrates the cooking process

甜酸豆腐/鱼/三文鱼

以上影片演示烹饪过程 

配料
 豆腐（湿豆腐） - 6件
 橙 – 1粒
有机蜂蜜2汤匙 
油炸面粉 - 50克
水
 烹调油
鱼 - 3片
 灯笼椒 – 3粒
 番茄 – 1粒
胡萝卜 - 1 / 2条
 
小贴士

• !橘子皮可予以保留，并创造性地削剪型状，作以点缀摆设用途，把一简单菜肴成为不平凡一餐！
• 鱼可替代豆腐
• 文鱼其良好的油和营养是理想选择的鱼
• 用相同的甜酸味酱，只简单的“附加”灯笼椒，番茄，胡萝卜”等，就可创新食谱，如上.

cooker lotus leaf chicken yam steamed rice 芋头鸡饭锅荷叶蒸饭

Above slideshow demonstrates the cooking process
Ingredients:-
chicken 1/2 piece
yam (round shape Thailand yam better as soft after cooked) 1/2 piece
lotus leaf 2-4 pieces
capsicums traffic light 1 piece each
cauliflower 1/2 piece
red dates a few pieces
black fungus 2 pieces
mushroom 3-4 pieces
chinese wofberries 1 small bowl
ginger 2 slices
butter 10-100g ( less for less oily, more for better fragance)
star anises few pieces
cinammon stick 1
water 2-4 bowls
dark soy sauce 2 table spoon
light soy sauce 3-4 table spoon

Methods

1. In a wok, add buter
2. fry garlic
3. add rice and fry
4. remove fragance rice from wok
5. add rice bran cooking oil
6. fry garlic
7. add and fry with ginger, cinnamon sticks and star anises
8. add and fry with mushroom (soaked soft)
9. add and fry with black fungus (soaked soft)
10. add and fry with chicken
11. add and fry with red dates
12. add and fry with chinese wolfberries
13. add water
14. add and fry with yam (steamed soft)
15. add dark soy sauce
16. add light soy sauce
17. remove chicken yam from wok
18. place fragance rice into rice cooker
19. add 80% done fried chicken yam
20. add capsicums & cauliflower
21. mix & stir
22. to cook
23. cooker chicken yam rice is ready
24. option 2: place on lotus leaf instead of rice cooker
25. wrap and fix with tooth picks
26. to steam for 30-45 minutes
27. lotus leaf chicken yam steamed rice is ready

 Tips

• capsicums & caulilower can be stir fried on wok instead of cooking with the chicken yam rice in the cooker to maintain nutrition and colour, just place on top of the chicken yam rice after it is cooked
• star anises & cinammon is not a must ingredients, its purpose is to add special fragance to the chicken. Liking to the unic fragance is individual.

Challenge
The biggest challenge of this dish is to maintain the softness and moisture of the rice as well as tenderness of chicken meat cooked. Thus, control the water level in the cooker is crucial as chicken yam added comes with sauce.

芋头鸡饭锅荷叶蒸饭

以上影片演示烹饪过程

成份： -

鸡1 / 2只
芋头（圆形泰国芋头易熟软）1 / 2粒 

荷叶2-4片
灯笼椒3粒
菜花1 / 2粒 

红枣几粒

 黑木耳2件 

蘑菇3-4件

红纪子一小碗 

姜2片 

牛油10 - 100克（增添饭香）

 五角几粒
桂皮1 条 

2-4碗水 

老抽2汤匙

 酱油3-4汤匙

小贴士

• 灯笼椒及菜花可以入锅轻炒，才放芋头鸡饭上，而不是与鸡饭一起烹饪，以维持营养和颜色。

• 五角 1 桂皮不是必须的材料，其目的是为了添加特殊香味。喜欢是很个人的。

 挑战 这个菜最大的挑战是保持鸡熟肉嫩和饭柔软。因此，控制电饭煲水位至关重要。